CHAPTER 6
ATMA-SAMYAMA YOGA (DHYANA YOGA)
Chapter 6 of the Bhagavad Gita is known as the "Yoga of Self-Control." In this chapter, Lord Krishna continues to impart spiritual wisdom to Arjuna, guiding him on the path of self-realization and inner peace. The chapter begins with Arjuna expressing doubts about the practicality of yoga and meditation in daily life, questioning whether it is possible to balance spiritual practice with worldly responsibilities. In response, Lord Krishna explains the essence of yoga as the union of the individual soul with the divine.
Lord Krishna teaches Arjuna about the importance of self-discipline and moderation in all aspects of life. He emphasizes the practice of meditation and detachment from worldly desires as essential for achieving inner peace and spiritual growth. The chapter delves into the different paths of yoga, including Karma Yoga (the yoga of selfless action), Bhakti Yoga (the yoga of devotion), and Jnana Yoga (the yoga of knowledge). Lord Krishna emphasizes that all these paths ultimately lead to the same goal of self-realization and liberation from the cycle of birth and death. Lord Krishna also discusses the qualities of a true yogi, highlighting the importance of humility, sincerity, and equanimity in facing life's challenges. He encourages Arjuna to cultivate a balanced and detached mindset, free from attachment to success or failure.