"Since then, I have not missed five consecutive days in getting some type of aerobic exercise, mostly jogging."

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"Since then, I have not missed five consecutive days in getting some type of aerobic exercise, mostly jogging."

Explore more quotes by Kenneth H. Cooper

"According to the Gallup Poll, 24 percent of American adults exercised regularly in 1961, and 50 percent after 1968. The peak was 59 percent in 1984, dropping off to 51 percent last September."

Exercise,

"After 26 years, I am still practicing what I preach."

Age, Years

"I don't criticize weight training - as long as it is not a substitute for aerobic training."

Exercise, Training, Weight

"I have not missed a day from work because of illness since 1956."

Work, Day, Illness

"I think investments in general related to the exercise industry are going to be good for a long time."

Time, Exercise

"I used to think that it didn't make any difference how far you ran if you had a good, strong musculoskeletal system and no underlying cardiovascular problems."

Difference, Problems

"If you look at body fat, it seems to increase with age, even though your weight does not. That's a physiological fact of aging, they say. Heck it is. It is an adaptive effect of aging."

Age, Body, Effect, Fact

"Over the years, I've covered 22,000 miles."

Travel, Years

"So I've broadened the fitness concept to make it one of moderation and balance."

Fitness, Balance, Moderation

"The reason I exercise is for the quality of life I enjoy."

Life, Quality, Exercise, Reason

Exlpore more Exercise quotes

"Old minds are like old horses; you must exercise them if you wish to keep them in working order."

John Adams, American President

Exercise, Horses, Old, Order

"The first of all commodities to be exchanged is labour, and the freedom of man consists only in the exercise of the right to determine for himself in what manner his labour shall be employed, and how he will dispose of its products."

Henry Charles Carey, American Economist

Exercise, First, Freedom, Man

"A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice."

Sasha Cohen, American Athlete

Exercise, Help, Injury, Order

"According to the Gallup Poll, 24 percent of American adults exercised regularly in 1961, and 50 percent after 1968. The peak was 59 percent in 1984, dropping off to 51 percent last September."

Kenneth H. Cooper, American Soldier

Exercise,

"I don't criticize weight training - as long as it is not a substitute for aerobic training."

Kenneth H. Cooper, American Soldier

Exercise, Training, Weight

"I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much."

Mike Ditka, American Coach

Exercise, Help, Rest

"Wooing the press is an exercise roughly akin to picnicking with a tiger. You might enjoy the meal, but the tiger always eats last."

Maureen Dowd, American Journalist

Exercise, Press, Wooing

"Exercise is the yuppie version of bulimia."

Barbara Ehrenreich, American Writer

Exercise,

"Thinking has become a superfluous exercise... purely internal, without compelling force, more or less a game."

Jacques Ellul, French Philosopher

Exercise, Force, Thinking

"We were made to exercise. We feel better."

Bob Greene, American Journalist

Exercise,