Frank Shorter, the legendary American athlete, made history as the winner of the Olympic marathon at the 1972 Summer Games in Munich. Through his grit, determination, and unparalleled endurance, Shorter inspired a generation of runners and solidified his place as one of the greatest distance runners of all time. Beyond his athletic achievements, Shorter used his platform to advocate for clean sport and athlete rights, leaving a lasting impact on the world of running and beyond.

"Yes, winning the gold medal was undoubtedly the biggest day of my career - mostly because I won the way I had prepared to run it. It was a totally satisfying experience."



"Experience has taught me how important it is to just keep going, focusing on running fast and relaxed. Eventually it passes and the flow returns. It's part of racing."



"The marathon is all about energy management. I had planned to run it like a track race with strategic surges to blow up my competitors by putting them into oxygen debt, so that is the way I prepared."



"I think he had a wake-up call. It's a different kind of race, and I think maybe he didn't take it quite as seriously as he might have, but you can bet he learned a lot of lessons."



"For the novice runner, I'd say to give yourself at least 2 months of consistently running several times a week at a conversational pace before deciding whether you want to stick with it. Consistency is the most important aspect of training at this point."



"A good athlete always mentally replays a competition over and over, even in victory, to see what might be done to improve the performance the next time."



"It is not the time spent with the child at their activity that is going to produce the highest level athlete. It is in supporting the child in an organized activity - and Bill alluded to this - so the child can find what they truly like to do and let them go."



"The irony of that is, what makes it kind of ironic, is when you do become successful as a professional athlete in particular, a lot of the young children who are emulating these stars do have a different perspective."



"Really, I think that going out and playing with your friends is kind of becoming a lost art, with the kids in the neighborhood."

