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Hans Selye was a Canadian scientist renowned for his research on stress and its effects on the human body. He coined the term "stress" in a physiological context and developed the General Adaptation Syndrome (GAS) theory, which describes how the body responds to stressors. Selye's work in endocrinology and stress research has had a significant impact on both medical science and psychology, influencing how we understand and manage stress-related health issues.
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"Every stress leaves an indelible scar, and the organism pays for its survival after a stressful situation by becoming a little older."

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"Its not stress that kills us, it is our reaction to it."

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"Man should not try to avoid stress any more than he would shun food, love or exercise."

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"If you want to live a long life, focus on making contributions."

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"Adopting the right attitude can convert a negative stress into a positive one."

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"As much as we thirst for approval we dread condemnation."

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