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Joan Lunden is an American journalist, author, and television host best known for her tenure as co-host of Good Morning America from 1980 to 1997. Lunden became one of the most trusted and recognizable faces in morning television, covering a wide range of topics from hard news to lifestyle stories. She has also written several books on health, wellness, and family, and continues to be an influential voice in media and public speaking.
"Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life."
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