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"It probably won't sink in until I've retired from running but I'm a much better athlete than two years ago."
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"It probably won't sink in until I've retired from running but I'm a much better athlete than two years ago."

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7
"So when you put the kick in and the other runners go past you, it's game over!"
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"So when you put the kick in and the other runners go past you, it's game over!"

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"Stepping up a gear during any race is not an easy thing to do."
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"Stepping up a gear during any race is not an easy thing to do."

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"Winning Commonwealth gold was just totally unbelievable."
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"Winning Commonwealth gold was just totally unbelievable."

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"If you see swarms of guys coming around you, you have to try and avoid being stuck on the kerb."
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"If you see swarms of guys coming around you, you have to try and avoid being stuck on the kerb."

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7
"Deciding on when to kick is crucial and depends on how the race is unfolding."
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"Deciding on when to kick is crucial and depends on how the race is unfolding."

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"It is a natural gift I was born with but it's something I've had to nurture in training."
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"It is a natural gift I was born with but it's something I've had to nurture in training."

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8
"You have to have your wits about you and think quickly on your feet."
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"You have to have your wits about you and think quickly on your feet."

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"If you go too soon, you can come unstuck with 50m left when the guys are going past you."
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"If you go too soon, you can come unstuck with 50m left when the guys are going past you."

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"If it's a slow race you have to be on your guard. You have to be patient, but I prefer that."
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"If it's a slow race you have to be on your guard. You have to be patient, but I prefer that."

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"I could produce spurts of speed and after taking up athletics I found myself running quite quickly over 400m."
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"I could produce spurts of speed and after taking up athletics I found myself running quite quickly over 400m."

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